According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the No. 1 and No. 5 killers in the United States. So what’s an easy way for you to get up and improve your... (Read More)

It’s an easy decision to start using and sharing Young Living essential oils. The positive benefits of essential oils can help not only you but your entire social circle. But be warned: Once you start, it’s almost impossible to go back. Here... (Read More)

When the mercury soars, we look for ways our DIY essential oil blends can help us beat the heat. Whether we’re using refreshing sunny scents that lift our spirits or woodsy aromatic tones that remind us of cool forest glades, the right essential... (Read More)

Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way. How often do you feel like your day started on... (Read More)

With access to hundreds of pure, authentic essential oils and blends through Young Living, you’re bound to keep your favorites on hand throughout your house, car, gym bag, and elsewhere. When you take your oils everywhere, though, protecting them... (Read More)

Do you really know what you’re putting on your skin? It’s finally summer and that means camping, backyard barbecues, pool parties—and layers of sunscreen, bug spray, moisturizers, and other skin care products. Protecting and nurturing your... (Read More)

Be kind to your hard-working skin! This homemade body butter recipe will leave your skin moisturized and soft, thanks to rich cocoa butter and coconut oil. We love its whipped consistency that goes on smoothly and feels light to the... (Read More)

Whether you’re looking to clean up your diet, kick-start your gym routine, or completely overhaul your daily wellness, simply beginning can feel overwhelming. Our best advice? Start small and start today! We love how easy it is to add these seven... (Read More)

Grocery store salad dressings are full of all sorts of questionable ingredients these days—not to mention excess fat, sugar, and sodium. Use these recipes to whip up your own and feel good knowing exactly what’s in them, plus enjoy incredible... (Read More)